Meditation with Gabrielle at Jan Platt Library (Nov 9)

Take a free lunch hour to breathe: guided group meditation and skill training at Jan Platt Library on Mon, Nov 9, noon to 1 p.m. Registration recommended.

A free midday reset in South Tampa. Jan Platt Library hosts an hour of guided meditation with Gabrielle, built around noticing the present moment and letting go of stress, and every session is a little different.

Monday, Nov 9, noon to 1 p.m., in the Witt Community Room. Free, aimed at adults, and registration is recommended. The class is funded by the Friends of the Jan Platt Library. No experience needed.

Jan Kaminis Platt Regional Library, 3910 S Manhattan Ave, Tampa, FL 33611. Library phone 813-273-3652. Details and registration: https://hcplc.libnet.info/event/17106426

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